Competition Corner

18.3

18.3 has an 8 minute time cap to complete:
9 deadlifts
15 box overs
21 toes to bar
15 deadlifts
15 box overs
15 toes to bar
21 deadlifts
15 box overs
9 toes to bar
SCORE:
the total time to complete the workout. If the athlete did not complete all the repetitions of the workout within the 8 minute time cap, the score will be the total number of repetitions completed within the 8 minute time cap.
SUBMISSION DEADLINE:
20th of July 2018, 23:59 EEST
Click
here
to download the workout description, movement standards, division variations, video submission standards and the scorecard!