Competition Corner

22.2

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts
Bar-facing burpees
225-lb barbell
Time cap: 10 minutes
Workout Variations
Teenagers 14-15
♀ 95lb
♂ 135 lb
RX'd Teenagers 16-17
♀ 155 lb
♂ 225 lb
*The official weight is in pounds. For your convenience,
the minimum acceptable weights in kilograms for the
deadlift are 102 kg (225 lb), 70 kg (155 lb),
61 kg (135 lb), 43 kg (95 lb).