Competition Corner

"Snatch Speed Ladder" - Pro Indie F

Snatch Speed Ladder
This event is broken into 3 rounds: Quarter Final, Semi Final, and Final. Athletes will be ranked on their time to complete each ladder.
Quarter Final
For time:
1 Squat snatch 45
1 Squat snatch 47
1 Squat snatch 50
1 Squat snatch 52
1 Squat snatch 55
Top 16 athletes advance.
1 minute cap.
Semi Final
For time:
1 Squat snatch 57
1 Squat snatch 60
1 Squat snatch 62
1 Squat snatch 65
1 Squat snatch 67
Top 8 athletes advance.
2 minute cap.
Final
For time:
1 Squat snatch 70
1 Squat snatch 72
1 Squat snatch 75
1 Squat snatch 77
1 Squat snatch 80
2 minute cap.