Competition Corner

"Snatch Speed Ladder" - Pro Indie M

Snatch Speed Ladder
This event is broken into 3 rounds: Quarter Final, Semi Final, and Final. Athletes will be ranked on their time to complete each ladder.
Quarter Final
For time:
1 Squat snatch 80
1 Squat snatch 82
1 Squat snatch 85
1 Squat snatch 87
1 Squat snatch 90
Top 16 athletes advance.
1 minute cap.
Semi Final
For time:
1 Squat snatch 95
1 Squat snatch 97
1 Squat snatch 100
1 Squat snatch 102
1 Squat snatch 105
Top 8 athletes advance.
2 minute cap.
Final
For time:
1 Squat snatch 110
1 Squat snatch 112
1 Squat snatch 115
1 Squat snatch 117
1 Squat snatch 120
2 minute cap.