Competition Corner
"1RM Snatch" - Beginner Teams

Déroulé
1RM Snatch Cap: 5 minutes Teams Notes: The women will have 5 minutes for each athlete to perform a max lift. There will be a 2 minute reset, then the men will have 5 minutes for each athlete to perform a max lift. The team score will be the sum of each athlete’s heaviest successful lift.