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Competition Corner

"Final: Double Overhead" - Pro Indie F

Athlète pendant un WOD avec double-unders

Déroulé

For time:
30 Double Unders
6 Overhead squats 60
Cap: 7 minutes
Top 8 athletes to qualify.
Athletes will reset on the start line every 2 minutes. At the end of each round, the bottom 2 athletes will be eliminated until only 2 athletes remain.
Workout Notes:
Athletes will begin on the start mat, at the sound of the tone they will move forward to perform 30 double unders then 6 overhead squats, before sprinting to the finish line.
After the bottom 2 athletes have been cut, the remaining 6 athletes will return to the start line ready to go again on the 2 minute mark. The workout will continue in this fashion until only 2 athletes remain.
Athletes will be ranked by the time it takes to complete the round.
Time is called when the athlete crosses the finish line.