Competition Corner

"Final: Double Overhead" - Pro Pairs F

For time:
30 Double Unders (sync)
6 Overhead squats 60 (sync)
Cap: 7 minutes
Top 8 Pairs to qualify.
Athletes will reset on the start line every 2 minutes. At the end of each round, the bottom 2 athletes will be eliminated until only 2 athletes remain.
Workout Notes:
Athletes will begin on the start mat, at the sound of the tone both athletes will move forward to perform 30 double unders and 6 synchro overhead squats, before sprinting to the finish line.
After the bottom 2 athletes have been cut, the remaining 6 athletes will return to the start line ready to go again on the 2 minute mark. The workout will continue in this fashion until only 2 athletes remain.
Athletes will be ranked by the time it takes to complete the round.
Time is called when the athlete crosses the finish line.