Competition Corner
19.1[T]

Déroulé
Total meters: 8 x 30s with 30s rest. Row 8 intervals of 30 seconds followed by 30 seconds of rest. SCORE: Total Meters Rowed in all 8 intervals.
Competition Corner

Déroulé
Total meters: 8 x 30s with 30s rest. Row 8 intervals of 30 seconds followed by 30 seconds of rest. SCORE: Total Meters Rowed in all 8 intervals.