Competition Corner

19.4B - 3K

19.4B SCORE
WORKOUT 19.4: TWO - THREE - FIVE
Row 2000 meters. Rest 4 minutes. Row 3000 meters.
Scores:
19.4A - 2000M Time
19.4B - 3000M Time
19.4C - Cumulative Time (5000M)
MONITOR MUST BE PROGRAMMED USING "INTERVALS VARIABLE"