Competition Corner
19.4B[T] - 3k

Déroulé
19.4B TEAM SCORE WORKOUT 19.4 - TWO - THREE - FIVE Row 2000 meters. Rest 4 minutes. Row 3000 meters. Scores: 19.4A- 2000M Time - All Athletes Combined 19.4B - 3000M Time 19.4C - Cumulative Time (5000M) MONITOR MUST BE PROGRAMMED USING "INTERVALS VARIABLE". Time Calculator