Competition Corner

"Drop it Low to Your Toes" Fueled by Reign

RX Team
For time: (12:00 cap)
50 Wall balls (30/20) (10/9’)
25 Synchro Toes to bar
40 Wall balls (30/20) (10/9’)
20 Synchro Toes to bar
30 Wall balls (30/20) (10/9’)
15 Synchro Toes to bar
Intermediate Team
For time: (12:00 cap)
50 Wall balls (20/14) (10/9’)
30 Toes to bar
40 Wall balls (20/14) (10/9’)
20 Toes to bar
30 Wall balls (20/14) (10/9’)
10 SYNCHRO Toes to bar
Scaled Team
For time: (12:00 cap)
50 Wall balls (14/10) (10/9’)
30 Knee raises
40 Wall balls (14/10) (10/9’)
20 Knee raises
30 Wall balls (14/10) (10/9’)
10 SYNCHRO knee raises