Competition Corner

A Day Which Will Live In Infamy

For time:
188 Double Unders/Single Unders
73 Box Jump Overs 24"/20"
22 Toes 20 Bar/Toes Raises
68 Pull-ups/Ring Rows
44 Double Dumbbells Thrusters 50s/35s/35s/25s
22 Toes 2 Bar/Toes Raises
35 Chest to Bar Pull-ups/Jumping Chest to Bar
30 Handstand Push-ups/Floor Seated Double Dumbbell Press 35s/25s
22 Toes to bar/Toes Raises
11 Bar Muscle Ups/Pull-ups
218 Double Unders/Single Unders