Competition Corner
"Hold On"

Déroulé
"Hold On" AMRAP 3 (x3) 16 Calorie Ski Erg 80 Single Unders Max Hang Clean & Jerk *REST 1 Minute Score is Total Hang Clean & Jerk 1) (65/45) 2) (75/55) 3) (95/65)
Competition Corner

Déroulé
"Hold On" AMRAP 3 (x3) 16 Calorie Ski Erg 80 Single Unders Max Hang Clean & Jerk *REST 1 Minute Score is Total Hang Clean & Jerk 1) (65/45) 2) (75/55) 3) (95/65)