Competition Corner

2x2x2

2 Rounds of:
-15 Lateral Burpees Over Bar
-10 Deadlift
then
2 Rounds of:
-50 Double Unders OR 150 Singles (D4 ONLY)
-10 Hang Power Cleans
then
2 Rounds of:
-15 Lateral Burpees Over Bar
-10 Shoulder to Overhead