Competition Corner

"Cornucopia"

"Cornucopia"
For Time
13:00 MIN CAP
20 Syncronized Alt.  Devil Press
1000 Meter Bike/500 Meter Row
20 Pull-ups
40 Double DB Step Overs (20")
20 Toes To Bar
1000 Meter Bike/500 Meter Row
20 Synchronized Alt. Devil Press
RX- (50/35)
SC -(35/25)(Ring Rows)(Leg Raises)