Competition Corner
"Move Fast, Lift Heavy"- Part A

Déroulé
Part A- Both individuals will run together 1 loop around the course with medicine ball. (Rx 20/14) Rest 1:30 Directly Into Part B
Competition Corner

Déroulé
Part A- Both individuals will run together 1 loop around the course with medicine ball. (Rx 20/14) Rest 1:30 Directly Into Part B