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Competition Corner

"Ground Game" - Floater WOD

Illustration MonWOD pour un WOD avec Echo Bike

Déroulé

Floater: “Ground Game”
(5:00 Cap – For Time or Reps)
• 100ft Yoke Carry (Partner A)
• Cal Echo (see below)
• 100ft Yoke Carry (Partner B)
Standards:
RX:
Bike 40/32 Cals
Yoke Men Four 45s / Women Four 25s
INT:
Bike 32/26 Cals
Yoke Men Four 25s / Women Four 10s
Scaled:
Bike 26/20 Cals
*Sandbag Bearhug Carry* @80/60lbs