Competition Corner
25.2 / Merry Liftmas

Déroulé
Ouvrir le timerAMRAP 16 MIN 10 Deadlifts 35 / 40 kg 20 Sync Abmat situps 20m Farmers carry each (2x16/24 kg Kettlebells) Every round: + 10/20 kg Deadlifts + 20m Farmers carry each
Competition Corner

Déroulé
Ouvrir le timerAMRAP 16 MIN 10 Deadlifts 35 / 40 kg 20 Sync Abmat situps 20m Farmers carry each (2x16/24 kg Kettlebells) Every round: + 10/20 kg Deadlifts + 20m Farmers carry each