Competition Corner

26.1

For time or reps in 12 Minutes:
20 Wallball shots
18 box jump-overs
30 wallball shots
18 box jump-overs
40 wallball shots
18 medicine-ball box step-overs
66 wallball shots
18 medicine-ball box step-overs
40 wallball shots
18 box jump-overs
30 wallball shots
18 box jump-overs
20 wallball shots
RX - 20/14lb WB, 10/9' target, 24/20" box
Scaled- 14/10lb WB, 10/9' target, 24/20" box (may step up)
Time cap: 12 minutes