Competition Corner

26.2

80' dumbbell overhead walking lunge
20 Alternating dumbbell snatches
20 pull-ups(jumping pullups)
80' Dumbbell overhead walking lunge
20 Alternating dumbbell snatch
20 Chest to bar pull-ups (pull-ups)
80' Dumbbell overhead walking lunge
20 Alternating dumbbell snatch
20 Ring muscle ups(Chest to bar pullups)
RX:50lbs/35lbs
Scaled 35lbs/25lbs