Competition Corner

23.3

RX
max reps of:
Front Squats
(60 kg ♂, 40 kg ♀)
ADVANCED
max reps of:
Front Squats
(50 kg ♂, 35 kg ♀)
REGULAR
max reps of:
Front Squats
(30 kg ♂, 20 kg ♀)
SCALED
max reps of:
Front Squats
(20 kg ♂, 15 kg ♀)
PARENT/KID
max reps of:
Air Squats