Competition Corner

23.3

RX
21 Deadlifts
(80 kg ♂, 55 kg ♀)
15 Bar Facing Burpees
9 C2B Pull-ups
ADVANCED
21 Deadlifts
(65 kg ♂, 45 kg ♀)
15 Bar Facing Burpees
9 Pull-ups
REGULAR
21 Deadlifts
(50 kg ♂, 35 kg ♀)
15 Bar Facing Burpees
9 Pull-ups
SCALED
21 Deadlifts
(42,5 kg ♂, 30 kg ♀)
15 Bar Facing Burpees
9 Jumping Pull-ups