Competition Corner

26.3

2 rounds of:
12 synchro burpees over the bar
18 cleans, weight 1
12 synchro burpees over the bar
18 thrusters, weight 1
2 rounds of:
12 synchro burpees over the bar
18 cleans, weight 2
12 synchro burpees over the bar
18 thrusters, weight 2
2 rounds of:
12 synchro burpees over the bar
18 cleans, weight 3
12 synchro burpees over the bar
18 thrusters, weight 3
Time cap: 16 minutes
♀ 65, 75, 85 lb (29, 34, 38 kg)
♂ 95, 115, 135 lb (43, 52, 61 kg)