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Competition Corner

Test 3 - Franish

Athlète pendant un WOD de snatch

Déroulé

Test 3 - Starter
Partner A
21 Thrusters 75/55
21 Hang Single Arm DB Snatch 35/20
Partner B
21 Thrusters 75/55
21 Hang Single Arm DB Snatch 35/20
Partner A
15 Thrusters 75/55
15 Hang Single Arm DB Snatch 35/20
Partner B
15 Thrusters 75/55
15 Hang Single Arm DB Snatch 35/20
Partner A
9 Thrusters 75/55
9 Hang Single Arm DB Snatch 35/20
Partner B
9 Thrusters 75/55
9 Hang Single Arm DB Snatch 35/20
*12 Minute Cap