Competition Corner

"Breaker of Chains"

E5
"Breaker of Chains"
aka. The Finale
13 Minute Time Cap
FF/MM
18-14-10
Deadlifts
Open- 315/205
*Local- 225/155
Deficit Parallette Handstand Push-ups
Open- Men 4" Deficit | Women 2" Deficit Optional
*Local- Handstand Push-ups w/mat & 10# plate underneath. (riser)