Competition Corner
22.3 Lemon Open
Déroulé
Ouvrir le timerRx For Total Time: • 15 Front Squats • 30 Pull Ups • 15 Thrusters Rest 1 min. • 15 Front Squats • 30 T2B • 15 Thrusters Rest 1 min. • 15 Front Squats • 30 C2B Pull Ups • 15 Thrusters ♀ 65 lb. ♂ 95 lb. Time cap: 15 min