Competition Corner

2B

Event 2B:
At the 5 min mark from 2A complete AMRAP 7 of:
4 BMU
6 HSPU (kip is allowed)
8 BJO @30”
-          1 athletes working at a time for all movements and can switch out at any point as long as the rep is fully completed before the next athlete starts. No minimum work requirement for each athlete
-          HSPU will have a line on the mat that is 10” from the wall and 30” long. Any part of each hand needs to be on the line during the entire rep. There will also be lines running up the wall that are 4 ft apart that the feet need to stay within and cannot touch.
-          BJO can jump or step down. Both feet must touch the top of the box while passing over and cannot swing the leg around the box (must go over).
-          Score is total reps
SCALED:
- BMU = chin over bar pull up
- HSPU = Hand Release Push Up
- BJO = at 24"