Competition Corner
19.1

Déroulé
2,000m Row For Time Athletes work in alternating 2:00 windows At the start of each window, the working athlete performs 12 Hang Snatch at 35/25kg, before rowing for the rest of the window. Time Cap 12
Competition Corner

Déroulé
2,000m Row For Time Athletes work in alternating 2:00 windows At the start of each window, the working athlete performs 12 Hang Snatch at 35/25kg, before rowing for the rest of the window. Time Cap 12