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Competition Corner

26.2

Athlète pendant un WOD avec box jump
Partner Division – 26.2+
For time (teams of 2):
120-ft DB Overhead Walking Lunge
30 Alternating DB Snatches
30 RX Pull-Ups / Scaled Jumping Chin-over-Bar Pull-Ups
120-ft DB Overhead Walking Lunge
30 Alternating DB Snatches
30 Chest-to-Bar Pull-Ups / Scaled Jumping Chest to Bar Pull-Ups
120-ft DB Overhead Walking Lunge
30 Alternating DB Snatches
30 Bar Muscle-Ups / Scaled Chin-over-Bar Pull-Ups
How Partner WOD Works
• Teams split reps however they choose (chip away or switch as needed)
• Athletes may only switch every 20 ft during the walking lunges
• Only one partner works at a time and other stays at team cone!