Competition Corner

"Max Echo"

After 1 min Rest from Workout 2 (Grip Gang), athletes will have 2:00 to achieve max cals on the Echo Bike.  (ygig). Athletes have the freedom to strategize how they want to break up the work intervals within 2 mins.  The score is the total cals completed at the 2:00 mark.
2min Max Cal Echo
Score: Total Cals