Competition Corner
"Copperhead" by East Texas Fence

Déroulé
"Copperhead" 10 Minute AMRAP 250/200m SkiErg 3 Power Cleans 2 Hang Squat Cleans 1 Shoulder to Overhead (unbroken "touch and go" barbell complex)
Competition Corner

Déroulé
"Copperhead" 10 Minute AMRAP 250/200m SkiErg 3 Power Cleans 2 Hang Squat Cleans 1 Shoulder to Overhead (unbroken "touch and go" barbell complex)