Competition Corner

6.18.5 - All The Way Up

30 Calorie AirBike
15 Squat Snatch 115/85
15 Strict Handstand Pushups
3 Legless Rope Climb 15 feet
20 Calorie AirBike
10 Squat Snatch 135/85
10 Strict Handstand Pushups
2 Legless Rope Climb 15 feet
10 Calorie AirBike
5 Squat Snatch 155/105
5 Strict Handstand Pushups
1 Legless Rope Climb 15 feet
Time Cap: 15 min