Competition Corner
22.1 A Scaled

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Ouvrir le timer22.1 A For Time: Timecap: 16min 50 Wall Balls 6/9Kg 50 Toes Up 50 Clean and Jerk @35/25kg 50m Front Rack Walking Lunges (10x 5m) @35/25kg Directly followed by Workout 22.1 B (set as a seperate Workout for scoring reasons)