Competition Corner
22.2 Intermediate

Déroulé
Ouvrir le timerEvery 2 Minutes for 5 Sets (10 Minutes total) for Maximum Calories: 5 Burpee Box Jump over 60cm/50cm 10 Alt. DB Snatch 22,5/15kg 20 Double Unders Max Calorie Row in remaining time Score: Accumulated rowed calories in all 5 sets per athlete