Competition Corner

Double Fran

Double Fran
42-30-18
RXD
Thrusters (115/80)
Chest to Bar Pull-ups
Intermediate/Masters
Thrusters (95/65)
Pull-Ups
Scaled
42/30/18
Thrusters (95/65)
21/15/9
Pull-ups
S
plit Reps however but Partner Tags behind the line