MonWOD
Retour aux WODs

Competition Corner

AB tire flips

Illustration MonWOD pour un WOD avec Echo Bike
Floater #2
2 Min Max Cal AB (two bikes on for each athlete)
into
2 Min Max Tire Flips
Scale Female- one athlete flips tire alone and can exchange who flips as needed.
Scale Male- one athlete flips tire alone and can exchange who flips as needed.
Rxish Female two athletes working together to flip tire
Rxish Male- one athlete flips tire alone and can exchange who flips as needed.
RX Female one athlete flips tire alone and can exchange who flips tire
RX male two athletes working together to flip tire
All Coed divisions- two athletes working together to flip tire