MonWOD
Retour aux WODs

Competition Corner

18.1

Athlète pendant un WOD avec box jump

Déroulé

Workout 18.1 has a 10 minute time cap to complete for time:
9/7 tyre flips jump through
100m swimming
12/9 tyre flips jump through
100m swimming
15/11 tyre flips jump through
There are no division variations in this workout.