Competition Corner

18.2b

Workout 18.2 is a 20 mins row for distance.
It will have two parts; 18.2a and 18.2b and each part weights 50% on the total score of the workout 18.2.
Part a is the distance you will cover in the first 4 mins and Part b is the distance you will cover in the total 20 mins.
There are no division variations for this workout.