Competition Corner
22.2 CrossFit Masters OQ

Déroulé
Ouvrir le timerFor time: 50 overhead squats 40 bar-facing burpees 40 back-rack walking lunges 30 bar-facing burpees 30 cleans 20 bar-facing burpees 20 single-leg squats 10 muscle-ups 95-lb (43-kg) barbell (Men 35-54) 65-lb (29-kg) barbell, 50-lb (22.5-kg) dumbbell for weighted step-ups, 24-in box (Men 55-65+) 65-lb (29-kg) barbell (Women 35-54) 45-lb (20-kg) barbell, 35-lb (15-kg) dumbbell for weighted step-ups, 20-in box (Women 55-65+) Time cap: 20 minutes