Competition Corner
22.3 CrossFit Masters OQ

Déroulé
Ouvrir le timerAs many rounds as possible in 10 minutes of: 1 rope climb 2 shuttle runs 2 rope climbs 4 shuttle runs 3 rope climbs 6 shuttle runs 4 rope climbs 8 shuttle runs Etc. 15-ft rope climbs, 50-ft shuttle runs