Competition Corner

Event 1~ Dumbbell Fran

AMRAP x 8 mins
21-15-9
Pull ups (C2B, Regular unbanded pull ups, Ring rows)
DB Thrusters (20/10 Beginner)(35/20 Scaled)(50/35 RX)
1 round = 21-15-9 of each movement
One person working at a time, switching out however