Competition Corner

"Mountain Gorilla"

For time
1 rope climb
30 Ball Cleans
40m yoke carry
1 rope climb
30 Wall Balls
40m farmers carry
1 rope climb
30 Ball Cleans
40m sled rope pull
M18+/F18+/Boys/Girls
Total Weight:
Yoke:
135/95/95/75kg
Farmers Carry:
30/20/30/20kg (each hand)
Sled Pull:
60/40/40/25kg
Ball Cleans:
50/35/35/24lbs
Wall Balls:
24/16/16/10lbs