Competition Corner

"Fortius Chipper, Competition Style"

1 partner working at a time, break up work however desired - except where specified
Division 1:
- For Time -
30 Cal Assault Bike (15 Cal M / 15 Cal F)
120 Single Unders
40 Bar Facing Burpees (step over bar)
40 Wallballs (14/10#)
40 Partner Deadlifts (unevenly loaded to Men's side, 240# total)
30 Cal Assault Bike (15 Cal M / 15 Cal F)
[14 Minute Cap]
Division 2:
- For Time -
40 Cal Assault Bike (20 Cal M / 20 Cal F)
80 Double Unders
40 HSPU (M: Skullmat / F: To 1 Ab Mat)
40 Wallballs (20/14#)
40 Partner Deadlifts (unevenly loaded to Men's side, 330# total)
40 Cal Assault Bike (20 Cal M / 20 Cal F)
[14 Minute Cap]
Division 3:
- For Time -
40 Cal Assault Bike (20 Cal M / 20 Cal F)
100 Double Unders
40 Deficit HSPU (M: 4"/ F: 2")
40 Wallballs (30/20#)
40 Partner Deadlifts (unevenly loaded to Men's side, 420# total)
40 Cal Assault Bike (20 Cal M / 20 Cal F)
[14 Minute Cap]