Competition Corner

21.7b - Lift some more by Crossfeet

21.7b – “Lift some more”
1 min AMRAP
Squat snatch, pick load
Variations
Rx’d Teens 12-13 / Rx’d Masters 55+ / all Scaled divisions:
Hang Power Snatch
Watch the Scaled video here
Equipment preparation
-        1 barbell & plates of your choice
Video submissions
-        All athletes
-        See requirements in separate document