Competition Corner

2 | TROODON TROT

For time:
2400m Run
*Partners will run together for one run-time
CAP 15:00
WORKOUT VARIATIONS
Rx’d: | as written
♀ ♂ | will run with 2' rope
Intermediate:
1 mile run
♀ ♂ | will run with 2' rope
Beginner:
1 mile run
♀ ♂ | will run with 2' rope