Competition Corner

"Heavy Doesn't Mean Impossible"

Event 3 “Heavy does not mean Impossible”
Part A- For Time On a Running Clock of 20 Minutes
4 rounds of
11 calorie row
5 hang squat clean
12 bar facing burpee
(alternating rounds, each partner completes 2 total rounds)
In remaining time;
Part B
For total weight both Athletes find a 1 rep max clean (any style clean)