Competition Corner
23.1 - CROSSFIT TOTAL

Déroulé
Ouvrir le timerIN A RUNNING CLOCK : FROM 0:00 TO 1:00 PARTNER A BUILD 1 RM DEADLIFT PARTNER B BUILD 1 RM BACKSQUAT PARTNER C BUILD 1 RM STRICT PRESS SCORE = 1RM DEADLIFT + 1RM BACK SQUAT + 1RM STRICT PRESS