Competition Corner

23.2C - EMOM PARTNER

IN A RUNNING CLOCK : (PARTNER C - PARTIE B)
FROM 1:00 TO 10:00
EMOM 9
MINUTES 1-4-7 MAX EFFORT TOES TO BAR
MINUTES 2-5-8 MAX EFFORT THRUSTER (43kg/30kg)
MINUTES 3-6-9MAX EFFORT BOW JUMP OVER