Competition Corner

1.5 Mile Run

FOR TIME
1.5 mile run
*6 total laps
*1 lap is 0.25 miles
FLOW
*This event will take place 5:00 after the completion of the 18:00 clock from 'Box Toe Squat' and 'Max Reps'
Athletes will begin standing upright behind starting line
At '3,2,1, GO!' Athletes will take off on their run and complete 6 laps
Your time is recorded when you pass the finish line.