Competition Corner

"Snatch N Grab"

25 KB SNATCH    (Elite 70/53, Rx 53/35, Scaled 35/26)
30 POWER SNATCH    (Elite 115/95, Rx 95/65, Scaled 75/45)
35 KB SWINGS    (Elite 70/53, Rx 53/35, Scaled 35/26)
40 BURPEE BOX JUMPS   (Elite 30/24, Rx 24/20, Scaled 24/20)
200 Double Unders    (Elite 50 ea,, Rx by choice, Scaled 150 Double Unders,  by choice)